“What do you want? How badly do you want it? How much are you willing to suffer?”
This is an excellent watch with a ton of golden tidbits on Athletic Performance and the Mental Training involved with winning. Definitely worth a watch if you are training to compete and win!
Bill Beswick is a renowned sports psychologist, author, and former educator, recognized for his expertise in the field of sport psychology, with a particular emphasis on soccer.
The interview is presented by Mulligan Brothers Interviews.
Some of the themes they talk about:
- What do you want
- Taking it too far (well being/obsession)
- Obsession vs Focus
- Pay the price
“Today I will train like a champion” - Race Day
- What goes into creating an athlete
- Most athletes are mental
- Fighter or victim
- Genetics and environment
- Fear of failure
- The automatic response
“There’s a thousand excuses but not a single reason” - Dreams
“You can’t just hope it will happen, you have to make it happen”