The Game

Bill Beswick on Wanting It: Mental Training That Translates to Disc Golf

March 23, 2023
3 min read
Video

“What do you want? How badly do you want it? How much are you willing to suffer?” Three questions from a sports psychologist who spent decades inside English football, and they land just as hard on a disc golf tee pad.

Bill Beswick worked as a performance psychologist with Manchester United, Middlesbrough, and the England national team. He isn’t a disc golfer and he doesn’t mention the sport once. That’s the point. Almost nothing he says is about football either. It’s about what happens between deciding you want to compete and actually doing the work, which is the part most of us skip.

The interview is from Mulligan Brothers Interviews. It runs long. Put it on while you’re sorting a bag or driving to a course.

Bill Beswick with the Mulligan Brothers. The three questions come early; the rest is what to do about the answers.

What he covers

These are the threads I pulled out on a first watch, roughly in the order they come up. Not a transcript, just a map so you know what you’re getting.

  • What do you want. The starting question, and the one most people answer vaguely. “Get better” isn’t an answer. A rating, a division, a specific event is.
  • Obsession versus focus. Taking it too far has a cost to wellbeing, and Beswick is clear that the athletes who last are focused, not obsessed. Worth hearing if you’ve ever thrown until your shoulder hurt because you were angry at a round.
  • Pay the price. His line is “Today I will train like a champion.” Not this season. Today.
  • Race day. What changes on the day it counts, and why the work is already done by then.
  • What goes into making an athlete. Genetics, environment, and the part you control.
  • Fighter or victim. The frame he uses for how someone responds when it goes wrong. You’ll recognise both on your card.
  • Fear of failure and the automatic response. “There’s a thousand excuses but not a single reason.”
  • Dreams. “You can’t just hope it will happen, you have to make it happen.”

Where it lands for disc golf

Disc golf is a strange sport for the mental side. There’s no defender, no clock, no teammate to blame. You walk up to a disc that is exactly where you put it and you have as long as the rules allow to think about it. Every problem Beswick describes shows up in that walk.

Fighter or victim, on the course

The victim version is the one we’ve all heard: the tree was in the way, the wind picked up, the basket is set wrong, the card was slow. The fighter version isn’t louder or angrier. It’s quieter. It’s the player who goes OB on 3, marks it, takes the penalty, and plays the next shot like the round started there.

“What do you want” is a bag question too. If the answer is “cash a C-tier this year,” that tells you which shots to practice. It probably isn’t the 400-foot hyzer flip. It’s the 25-footer, the 150-foot upshot, and the forehand you avoid. Most people practice the shot they enjoy and compete with the shot they need.

Obsession versus focus is the difference between field work and field work with a purpose. Throwing 200 drives is obsession. Throwing 40 at a specific line, with a specific disc, and writing down what happened is focus. Beswick’s point is that the second one is sustainable and the first one burns people out of the sport.

“Today I will train like a champion” is the one I’d tape to the inside of a bag. Not because you’re going to be a champion, but because the alternative, “I’ll get serious next season,” is how most people play for ten years at the same rating.

If you only watch ten minutes

Watch the opening, where the three questions come up, and then skip to wherever he gets into fighter or victim. Those two sections are the whole argument. The rest is worth it, but those two you’ll think about on your next bad hole.

If this is the kind of thing you want more of, the Mindset section is a running collection of short quotes from coaches and athletes, and there’s a longer piece on the PPF mindset that comes at the same problem from the disc golf side.

Ryan Milani

Written by

Ryan MilaniFounder, Disc Golf Dojo

Ryan Milani started throwing at light poles with an Ultimate disc in the 1990s and found real golf discs around 2000. He founded Disc Golf Dojo in 2016, started competing in 2020, and is an active member of his Napa, CA disc golf club. He writes about disc flight, gear, and the parts of the game that happen between throws.

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